Rules and Single Jump
In jump rope there are not a lot of rules. There are some that are hard to follow. The first, rule is you can not do a trick that has no name at a competition. As I said there is not a lot of rules. There is one more rule it is to have fun!
Single Jump
In jump rope there are lots of tricks and jumps. The most important jump is a single jump. Here is how you do a single jump. First, you jump up and down. Then, you add a rope in. The rope should start behind. Then you jump and swing the rope over your head while you are jumping. Then,jump over the rope. That is how to do a single jump. Was that easy or what?!